Scratched inside the door
House rules
A short list, enforced every day. Moderators remove first and explain after.
I. Bring bloodwork, not bravado
Claims about your own results come with numbers and dates, or are clearly labeled as how you feel.
II. Cite it or call it a hunch
Link the study you are quoting. If you cannot, say it is an opinion.
III. No selling. No sourcing.
No seller names, links, prices, contact details, or “check your messages.” Asking where to buy counts too.
IV. No personal information
Not yours, not anyone else’s. No names, other people’s faces, addresses, workplaces, or gyms.
V. Respect the room
Disagree with ideas, not people. No harassment, threats, slurs, or piling on.
VI. Adults only
You must be 18 or older to read or post.
VII. Not medical advice
Nobody here is your doctor. Health concerns go to a clinician. Emergencies go to emergency services. See Safety.
VIII. One person, one handle
No second accounts to dodge a ban, argue with yourself, or rep your own entries.
When a rule is broken
Use the Report button on any entry. Moderators review every report.
- The entry is struck.
- XP is docked.
- Repeat it and the account is suspended.
- Keep going and you lose the combination for good.